Health and weight-conscious men (and also women) who spend hours lifting weights and doing crunches in health clubs and fitness gyms should learn from celebrity hunk Derek Ramsay. He doesn’t go to the gym but exercises regularly at home. He does a hundred pushups every morning, engages in physical activities like sports, and eats the right food. Isn’t it the best way to get in shape?
“If time permits, I try to go to the gym but because of my busy schedule I make an effort to find other ways to keep myself mentally and physically healthy,” actor and commercial model Derek explained.
A proof of his hectic schedule, after his stint in the afternoon comedy drama series Ang Lalaking Nagmahal Sa Akin, he now focuses on filming I Love You Goodbye. The film is Star Cinema’s entry for this year’s Metro Manila Film Festival that stars Kim Chiu, Gabby Concepcion and Derek’s real-life girlfriend, Angelica Panganiban.